22 May, 2011

Complimentary Exercises to Crystal Healing

It is very important to realize that crystals and gemstones aren’t magic pills you can take to solve all your problems.

Natural Crystals and Gemstones are a means by which we can re-balance our internal energies and focus those refined vibrations them towards the positive. But YOU still need to MAKE THE POSITIVE HAPPEN for yourself.

When crystal healing is paired with the following exercises, you empower yourself to take action and conquer latent negative habits.

 1.     Positive Affirmations
When you engage your subconscious mind using positive affirmations, it will allow the mind to absorb and treat these affirmations as reality. When these end goals are repeated constantly, the subconscious mind will act so that it becomes the reality around you.

Use/ Surround yourself with your crystals and gemstones while practicing your affirmations.

 2.     Be Specific
Make sure that you are as clear and detailed as possible for
all your affirmations, so that your subconscious mind knows exactly what you want to achieve with clarity. Be careful that you should limit this to the end goal, and not the process that the subconscious mind should take to achieve it.

 3.     Use Positive Words
Always use the present tense. This gives it the power of now, enabling the subconscious to act on it faster to match it with the reality around you. Use positive and stronger terms such as "will" rather than "might", and you will see that it makes a difference!

 4.     Visualize
Visualize what you want. Write it down, draw a picture, create a collage of images and leave them in places you can see them easily. Visualize each affirmation and desire as though it is the current reality, and this will increase the effectiveness of your positive affirmations.

 5.     Meditate
Meditation is a form of communication with your subconscious mind, and ideally should be conducted in a peaceful environment that allows you to relax without interference.

By integrating your affirmations with meditation, you will see results a lot faster. The combined usage of positive affirmations and meditation is at its optimal just before you go to bed. By repeating your affirmations over and over before you sleep,  you are allowing your subconscious to work on it throughout the night as it does not rest.

Most crystals and gemstones are “programmable” so use them in conjunction with the above practices so they can absorb the positive energy you emanate and further strengthen/magnify them.

Doing so will help you achieve results faster and more effectively, With the right crystals, gemstones, practice and time, you will soon find yourself a more positive healthy person in mind, body and soul.